Whether you’ve known you’re neurodivergent for years—or you’re just starting to wonder—therapy should be a place where you don’t have to mask, over-explain, or pretend to be someone you’re not.
I work with autistic and ADHD adults (diagnosed or self-identified), as well as people exploring other forms of neurodivergence. My approach is affirming, curious, and grounded in the belief that neurodivergence isn’t something to be “fixed”—but something to be understood and supported.